Blog Posts

“Humility isn’t thinking less of ourselves, it’s thinking about ourselves less.” - C.S. Lewis One of the most important characteristics...

“It isn't the mountains ahead that wear you out, it's the pebble in your shoe.” - Muhammad Ali What is the one thing holding you back and...

“Something good is going to happen to me and through me.” - Joyce Meyer How do you find and hold on to hope in the middle of storms?...

"Everything in life is a choice, and that includes our thoughts and our words.” Which wolf do you feed? This is an old Cherokee Indian...

“Gotta get into character.” - Chris Hyppa How do you get locked in and ready to perform? After the 2024 Olympics, I watched a video of...

"You say it long enough, it starts to become a part of you.” - Rita Pierson Kenneth Hartley Blanchard is an American author, business...

“You can’t control everything, but you can control your attitude and how you approach what you are doing that day.” - Jay Wright Does...

"It's all about a mindset that I've cultivated through my training, style, and little rituals". - Gabby Thomas In a TEDx Talk titled The...

January 22nd "If you are satisfied with who you are, you don't need to prove your worth to anyone else.” - Jay Shetty Jay Shetty is the...

“Most people think it takes a long time to change. It doesn’t. Change is immediate! Instantaneous! It may take a long time to decide to...

“Every adversity carries with it the seed of an equivalent or greater benefit.” - Napoleon Hill What can this teach me? Whenever I’m...

“Your environment never defines you; it simply gives you the opportunity to find yourself.” - Nipsey Hussle In his TEDx Talk titled, How...

“It's supposed to be uncomfortable, it’s supposed to stretch you, and it's supposed to be a burden. Wrap your mind around it, accept it,...

“If you run into a wall, don't turn around and give up. Figure out how to climb it, go through it, or work around it.” - Michael Jordan...

"Don't wish it was easier; wish you were better. Don't wish for less problems; wish for more skills. Don't wish for less challenge; wish...

“The greater the obstacle, the more glory in overcoming it.” - Moliere I once heard someone say life is all about battles and blessings....

“Are you hungry, or are you just trying to find something to eat?” - Bryan Bartley Coach Bryan Bartley says there are two types of...

“The greatest tragedy is not that some children fail, but that so many children never know their true potential.” - Dr. Yvette Jackson Do...

"Why waste time proving over and over how great you are when you could be getting better? Why hide deficiencies instead of overcoming...

"I want people to think of me as a talented overachiever; that I was blessed with talent but that I worked as if I had none." - Kobe...