Blog Posts

In his book Hidden Potential, Adam Grant wrote, "Don't ask for feedback, ask for advice." He said when he first started teaching, he was...

January 21st "Who are you becoming as a result of the chase." - Dr. Jim Loehr Don’t rush the process. Trust the process and enjoy the...

Have you ever been so paralyzed by fear, anxiety, or doubt that you freeze and can’t move or make a decision? I have been stuck in what...

Our Inner Voice is the constant stream of thoughts and commentary that runs through our minds. It can be both a helpful guide and a...

How do you stay off the emotional roller coaster? How do you stay even through the good and the bad and not ride the wave of emotions?...

Duke basketball coach Kara Lawson is considered one of the greatest coaches and leaders in basketball. She was a great player herself at...

Fear is real and can hold you back and keep you from doing and experiencing a lot of great things. Fear stops so many people from going...

Which voice is the loudest in your head: The Survival Voice or The Truth Voice? If you are afraid or feeling fear, your Survival Voice is...

NBA head coach Doc Rivers once said, “Basketball is a game of runs.” Before every game, I tell my athletes, “In this game, we are going...

Guiding Question:  “Which one guides and controls YOUR actions - your thinking mind or your emotional mind?” Daniel Goleman, author of...

Guiding Question: Coaches at all levels are trying to create, build, and sustain a culture that can produce wins, but what does that...

When a player says, "Thank you, coach," I always say, "Thank you," back. The truth is, they don't have to show up, and when they do show...

Some people coach because it's their job; other people coach because it is their passion. It is not hard to see if someone is coaching...

The transfer portal is affecting sports at all levels. There are many options for today’s athletes and parents, so retaining your top...

I was talking to our director of safety and security about leadership development and how he manages his team, and he said so often we...

Guiding Questions: How often do your emotions or the emotions of those around you affect your decision-making, relationships, and life?...

PART 1 - BRETT LEDBETTER | BE THE EXAMPLE Brett Ledbetter works with some of the best coaches and athletes in the country. In an...

I’ve coached several emotional athletes. Those emotions range from anger when people aren’t doing their jobs correctly, to sadness and...

Every year brings in a new group with new strengths and new challenges. In my experience, teams with mature senior leaders are the...