Blog Posts

Motivational speaker Jim Rohn once said, “We must all suffer one of two things: the pain of discipline, or the pain of regret.” One of...

Many coaches say, “When your screen time is greater than your practice time, don’t be surprised when your bench time is greater than your...

In a speech to the Duke men’s basketball team, former Duke player Jay Bilas says if he were to ask everyone on the team what their...

I can tell if a team or a person is going to be successful or not pretty quickly. Great teams and athletes show up prepared, they do...

Have you ever been stuck in The Pit and didn’t know how you were going to get out? Have you ever faced a struggle so great that you...

Two moments that define you are what you do when you are at the bottom and have nothing, and how you handle yourself when you are at the...

Have you ever seen someone change after getting power or after moving into a higher position? One of my favorite quotes is,  “Two things...

Have you ever felt like you were better than someone else and were mean or disrespectful because of your status? Many proverbs in the...

In a a commencement speech, actor Denzel Washington says, “Put God first, in everything you do.” He says if you want to do what you think...

We live in a world where bad things happen every day because of the bad choices we make. It is a part of the human experience. We are...

We are all imperfect people living imperfect lives. There will be people throughout your whom you need to forgive and whom you will need...

The world is tough, and life is hard. Nobody has done anything great without going through great adversity. If you look at any hero or...

Have you ever been around people whom you know aren’t making good choices, and even though you try to help them, they continue making bad...

Have you ever had to go through a series of storms that you can’t explain? Job went through the worst of the worst, but he never turned...

Do you ever feel like you aren’t good enough or don’t belong? The story of Esther might be for you. Esther was a Jewish woman who became...

Nehemiah was a cupbearer to the king and held a position of trust and influence, but his heart was moved by what was happening in...

Ezra, a scribe and priest, was a man deeply committed to God’s Law. His story is a powerful reminder of the importance of returning to...

Have you ever been on a team where you feel like you are one of the only ones doing things the right way? Doing all the little things the...

One of my favorite movies of all time is A Bronx Take. In the movie, young Calogero ‘C’ Anello’s dad Lorenzo tells him, “The saddest...

Every great athlete needs great teammates and great coaches, and every great coach needs a great assistant coach. Great people have great...