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acoachsdiary
Apr 29, 20242 min read
THE BIG THREE - EXCELLENCE | INTEGRITY | STRIFE
Joyce Meyer is a preacher whose messages reach millions of people all over the world. She said her success has been built on three...
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acoachsdiary
Apr 22, 20242 min read
The 4 C’s of Self-Motivation
How can we inspire people, and ourselves, to be self-motivated? The 4 Cs: Competence, Consequences, Choices, and Community
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acoachsdiary
Apr 15, 20243 min read
Become an Expert
I once heard a professional basketball player talk about the importance of becoming a specialist. He said when you make it to the NBA,...
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acoachsdiary
Apr 8, 20243 min read
INSPIRED vs ENTITLED
While watching two teams compete against each other, I immediately noticed something: one team looked hungry and inspired, and the other...
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acoachsdiary
Apr 1, 20243 min read
Overcoming Obstacles with Your Inner Voice
Guiding Question: We all have an inner voice that doesn’t turn off; does your inner voice help you or hurt you? Many people say that...
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acoachsdiary
Mar 25, 20245 min read
FOCUS | Mindset Mondays
Clyde Beatty was a big game hunter who became one of the most famous lion and tiger trainers in the world. Beatty believed that when he...
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acoachsdiary
Mar 18, 20243 min read
MANAGING ADVERSITY WITH TURBULENCE RESILIENCY
NBA head coach Doc Rivers once said, “Basketball is a game of runs.” Before every game, I tell my athletes, “In this game, we are going...
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acoachsdiary
Mar 11, 20246 min read
EMPOWERING YOUR INNER VOICE
Your inner voice is the most important voice in your life because it is the voice that never turns off or goes away, and it has the most...
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acoachsdiary
Feb 26, 20244 min read
Maximizing Your Energy Buckets | Mindset Monday
Some days, weeks, and months, I feel like I have all the energy in the world, and others I feel like my battery is completely drained. In...
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acoachsdiary
Feb 20, 20248 min read
JUST BREATHE | Mindset Mondays
I’ll never forget the day when one of my daughters had the chance to win or tie a basketball game after the time ran out by making 2 out...
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acoachsdiary
Feb 19, 20244 min read
Next Play | Mindset Mondays
Dreams do not come true at the snap of a finger. They require patience and determination. - Trey Gowdy (Start, Stay, or Leave) In one of...
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acoachsdiary
Feb 13, 20245 min read
THE BEST DON’T GET TIRED
Geno Auriemma is one of the best basketball coaches of all time. During practice, he once told his team, “The difference between good and...
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acoachsdiary
Feb 5, 20244 min read
The Doom Loop | Mindset Mondays
Guiding Questions: What is something that makes you feel fear, anxiety, or stress? What does that feeling do to you - do you know how to...
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acoachsdiary
Jan 31, 20245 min read
THE POWER OF WORDS AND WRITING | Mindset Mondays
Writing has changed my life. I have always liked writing, but I never called myself a writer. Growing up, I liked writing stories in...
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acoachsdiary
Jan 29, 20245 min read
EXTREME OWNERSHIP AND ACCOUNTABILITY
“Trust is earned in drops and lost in buckets.” - Kevin Plank; Founder of Under Armor Pat Summit is one of the most successful and...
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acoachsdiary
Jan 22, 20245 min read
I Can Do Hard Things | Growth Mindset | Mindset Mondays
Michael Jordan is my favorite athlete of all time. I grew up watching him, and I devoured anything he put out, from his documentaries...
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acoachsdiary
Jan 16, 20242 min read
Turn Your SKILLS into GIFTS
Gifts are things you are naturally good at. Skills are things you master. You can perform your gifts when the conditions are right, but...
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acoachsdiary
Jan 15, 20246 min read
JAY SHETTY’S 4 SEASONS OF LIFE | Mindset Mondays
Guiding Question(s): What kind of year or season is this for you? Is this a season/year of learning, experimenting, performing, or...
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acoachsdiary
Jan 8, 20246 min read
Change Your Story, Change Your Destiny
GUIDING QUESTIONS: What are the stories you tell yourself? Do they help you or hurt you? Are they pushing toward your dreams and the life...
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acoachsdiary
Jan 1, 20244 min read
I AM … I DO … | Mindset Mondays
The Buddha once said, “The mind is everything. What you think you become.” Earl Nightingale said the strangest secret is, “You become...
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