Cheryl Miller: Pay it Forward
When you have reached a certain level of success, you have a choice to make: How am I going to use what I have learned? Am I going to...
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Blog Posts
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acoachsdiary
May 203 min read
Being Bold | The Secret to Getting Whatever You Want
Is fear keeping you from doing the things you want and becoming the person you really want to be? Do you chase what you want, or do you...
acoachsdiary
May 134 min read
How to Become Your Best When Life Gives You Its Worst
In his TEDx Talk titled, How to Become Your Best When Life Gives You Its Worst, Peter Sage says the most incredible adventure he has ever...
acoachsdiary
May 63 min read
The PIE Theory of Success: Performance, Image, and Exposure in Career Progression
Guiding Question: We all want to be recognized, rewarded, and promoted for our performance, but how do we make this happen? In his book...
acoachsdiary
Apr 292 min read
THE BIG THREE - EXCELLENCE | INTEGRITY | STRIFE
Joyce Meyer is a preacher whose messages reach millions of people all over the world. She said her success has been built on three...
acoachsdiary
Apr 222 min read
The 4 C’s of Self-Motivation
How can we inspire people, and ourselves, to be self-motivated? The 4 Cs: Competence, Consequences, Choices, and Community
acoachsdiary
Apr 153 min read
Become an Expert
I once heard a professional basketball player talk about the importance of becoming a specialist. He said when you make it to the NBA,...
acoachsdiary
Apr 83 min read
INSPIRED vs ENTITLED
While watching two teams compete against each other, I immediately noticed something: one team looked hungry and inspired, and the other...
acoachsdiary
Apr 13 min read
Overcoming Obstacles with Your Inner Voice
Guiding Question: We all have an inner voice that doesn’t turn off; does your inner voice help you or hurt you? Many people say that...
acoachsdiary
Mar 255 min read
FOCUS | Mindset Mondays
Clyde Beatty was a big game hunter who became one of the most famous lion and tiger trainers in the world. Beatty believed that when he...
acoachsdiary
Mar 183 min read
MANAGING ADVERSITY WITH TURBULENCE RESILIENCY
NBA head coach Doc Rivers once said, “Basketball is a game of runs.” Before every game, I tell my athletes, “In this game, we are going...
acoachsdiary
Mar 116 min read
EMPOWERING YOUR INNER VOICE
Your inner voice is the most important voice in your life because it is the voice that never turns off or goes away, and it has the most...
acoachsdiary
Feb 264 min read
Maximizing Your Energy Buckets | Mindset Monday
Some days, weeks, and months, I feel like I have all the energy in the world, and others I feel like my battery is completely drained. In...
acoachsdiary
Feb 208 min read
JUST BREATHE | Mindset Mondays
I’ll never forget the day when one of my daughters had the chance to win or tie a basketball game after the time ran out by making 2 out...
acoachsdiary
Feb 194 min read
Next Play | Mindset Mondays
Dreams do not come true at the snap of a finger. They require patience and determination. - Trey Gowdy (Start, Stay, or Leave) In one of...
acoachsdiary
Feb 135 min read
THE BEST DON’T GET TIRED
Geno Auriemma is one of the best basketball coaches of all time. During practice, he once told his team, “The difference between good and...
acoachsdiary
Feb 54 min read
The Doom Loop | Mindset Mondays
Guiding Questions: What is something that makes you feel fear, anxiety, or stress? What does that feeling do to you - do you know how to...
acoachsdiary
Jan 315 min read
THE POWER OF WORDS AND WRITING | Mindset Mondays
Writing has changed my life. I have always liked writing, but I never called myself a writer. Growing up, I liked writing stories in...
acoachsdiary
Jan 295 min read
EXTREME OWNERSHIP AND ACCOUNTABILITY
“Trust is earned in drops and lost in buckets.” - Kevin Plank; Founder of Under Armor Pat Summit is one of the most successful and...
acoachsdiary
Jan 225 min read
I Can Do Hard Things | Growth Mindset | Mindset Mondays
Michael Jordan is my favorite athlete of all time. I grew up watching him, and I devoured anything he put out, from his documentaries...
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